There are all sorts of eczema treatments, some people are told simply not to scratch and many have been given steroid creams. But have you found that after you finish the course of medication, it just keeps coming back? Rather than dampen the symptoms, find out how to cure eczema.
How to Get Rid of Eczema at Home
Cure Eczema: MOISTURISE
This is the piece of advice I really agree with the doctors on. Every time you think of it, like right now, get the moisturiser out. Good skin care is a key component in controlling eczema. For some people with mild eczema, modifying their skin care routine and making a few lifestyle changes may be all that is needed to cure eczema. I find that using 100% pure products is one of the answers to how to cure eczema.
Cocoa butter is great for your skin because Vitamins E among others is naturally found within it. If it is cold pressed, the vitamins will be more prevalent. It also makes your skin beautifully soft and smells like a dream! It’s best to buy it in its most pure form as this guarantees there will be no parabens mixed in but it’s also so much cheaper than shop bought brands. It keeps forever so there is never any need to put artificial preservatives in it anyway.
Coconut oil does a great job of sinking into the skin and filling in that intercellular space that’s opened up and caused you to lose moisture. It’s a lipid, of course, and fats and oils are what you need to prevent your skin from drying out and becoming more irritated.
Cure Eczema: DIET
You should be able to get all the vitamins and minerals you need from a balanced diet but it’s sometimes useful to have an extra boost. In some cases, eczema can be caused by a fatty acid deficiency. Fatty acids can reduce inflammation and relieve dryness and can also help to heal eczema, therefore, it is worth taking a fatty acid supplement that contains Omega 3, 6 and 9. Antioxidant vitamins C, E and D might also be good for curing eczema.
The top seven how to cure eczema-healthy foods are:
1. Banana: High in potassium, contains histamine-lowering nutrients, magnesium and vitamin C.
2. Beef or chicken broth: Provides skin-repairing amino acid glycine.
3. Potato: Rich in fibre, potassium, vitamin C and is alkalizing.
4. Green onions: Contain histamine-lowering, anti-inflammatory quercetin and rich source of vitamin K, important for healthy skin.
5. Buckwheat: Gluten-free and contains quercetin to lower histamine and has strong anti-inflammatory effect
6. Rice milk: Low allergy and low in chemicals and considered eczema safe
7. Mung bean sprouts: Strong alkalizing food
Learn more about this safe, risk-free, and natural eczema cure here.